1. Our happy heart food of the month
2. Thought of the week…………having “porn” show on your dinning table
3. Do what I do………own a website

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1. Asparagus: Fun Food of the Month

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This month we uncover a delicious, figure-friendly and heart-friendly vegetable. It's a definite YES addition to healthfun vegetable basket.

1. Asparagus is a good source of folic acid which aids in the formation of blood cells, prevents liver disease and prevents neural tube defects like spina bifida pregnant women.
2. Asparagus is also a good source of fibre which helps in healthy metabolism that helps with weight control.
3. It is a source of potassium and antioxidants which are Vitamin A and C.
4. Asparagus is low in calories , fat-free and cholesterol free. It is definitely good for your figure and for your heart.

Read more revelations on this vegetable and try our 5 minute tasty recipe. We know you don’t have much time to prepare. Please click below for a full article.

Asparagus full article

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2. Thought of the week

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We think fast food is equivalent to pornography, nutritionally speaking. By Steve Elbert

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3. Diarise your thoughts and get paid

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You definitely have an idea that you can turn into income. I am working on my healthfun-ps website, enjoying doing so, getting new knowledge everyday and the income is just a bonus. Click on the business opportunity links below my signature and uncover your potential.

Many blessings

Soso,

www.healthfun-ps.com


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