1. Single and Happy

2. What's New at healthfun-ps.com

3. Current Health News

After my telephone conversation with a divorced single-parent friend of mine, I felt so rejuvenated. She has turned her life around in two years. She is so strong and independent. It feels so good know people like that.

Do you want to own a website like healthfun-ps? Do you love writing or sharing ideas with others? Respond to this email, I will get back to you, Soso.

I can only imagine. Divorce, no matter how smooth it looks, leaves any person drained emotionally, physically, spiritually and even financially. However one has to get over it, move on and start a new life. My friend has surely done that. It is difficult being a single parent to three, having two jobs and a hectic business. It actually sounds impossible but she is doing it. The sad part is that she admits being in love with her ex still. Well, she’ll get over him and probably even get married again, like he did.

It is possible to get over a break-up, be happy and start dating again. Most of us had our fair share and we survived. It is possible but we need some help along the way. Some relevant articles below on the topic. Have a lovely week.

What's New at healthfun-ps.com

-Getting over a break-up, stronger than ever..

-The health benefits of being single.

-Dating after divorce. There are rules to play by.

-Being a single parent and coping well.


Health News this Week:

There have been 16 reported cases of blood clots and one heart attack, resulting in two deaths, among women using the Evra birth control patch since it was introduced in Canada in early 2004. (Source: Health Canada newsletter.)

About 3.1 million Americans ages 12-25 used cough and cold medicines to get high last year. (Source: Substance Abuse and Mental Health Services Administration.)

Harvard researchers have identified almost 300 human proteins that help HIV propagate, creating hope for new treatments to combat the virus that causes AIDS. Using a technique called RNA interference to screen thousands of genes, the team identified 273 human proteins, according to the study published online Jan. 10 in Science Express. These proteins could provide a way to help people with HIV when the virus develops resistance to current antiviral drugs. (Source: Havard Medical School.) MONDAY, Jan. 7 (HealthDay News)

Low blood levels of vitamin D -- sourced through sunlight, some foods and supplements -- are associated with an increased risk of cardiovascular problems such as heart attack and stroke, U.S. researchers report. (SOURCES: Thomas J. Wang, M.D., assistant professor, medicine, Harvard Medical School, Boston; Robert U. Simpson, Ph.D., professor, pharmacology, University of Michigan, Ann Arbor; Jan. 8, 2008, Circulation)

”Make the best of your situation. There is life after now and sometimes a better life. Enjoy the journey.” Nombini Kutta-Mathye

Many blessings and more love,

Soso

www.healthfun-ps.com

Finding our articles useful; please forward to your friends, colleagues and family. Thanks, Soso.