Healthy Lunchbox Issue (May,30 2008)

1. Lunchbox is the only healthy way.

2. Lets do lunch.

3. Magazine delayed.

4. Health News this week

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Wouldn’t it be nice to always have healthy food accessible? That would be a perfect healthy world. Unfortunately nothing is perfect with our world. All we have to do is make time for our health.

I attended an interesting three day business networking session recently. The catering company started us with greasy muffins for breakfast, followed by fried chicken for lunch. As a very careful individual I had a very small yet cute lunchbox tucked in my handbag. I enjoyed my low GI sandwich and watched everyone complaining about tummy problems.

It might be difficult to prepare lunch when attending conferences and workshops. But going to work or school calls for a home prepared lunch. Enjoy healthy lunch with us this week. Please browse our lunchbox and low GI stores (links below). It’s the only way we finance healthfun-ps.com. I will never thank you enough for your support and your emails.

You want to own a website like healthfun-ps.com? Please respond to this email and I will personally repond to you. Please foward our Newsletter to friends, Colleagues and family. Everyone deserves a healthy lifestyle.

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2. What's New at Healthfun-ps.

-Lunchbox resources

-Lunchbox ideas for children

-Low GI books

-How to prepare lunch

3. Get Published

We are launching a free online magazine. If you have a real life story you want to share with other subscribers and visitors of healthfun-ps, please email me. You may hit the "reply" button on this email. Your story can be on any topic, health, weight loss, grief, relationships, career, finances, parenting, life changing event, challenging, encouraging, sad and on any other topic. We are always inspired by what others have achieved and gone through.

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4. Health News and Tips this Week:

High-Carb and High GI Diet Raises Women's Diabetes Risk

Black American women and Chinese women who ate foods high on the glycemic index -- which measures the effect of carbohydrates on blood glucose levels -- were at increased risk for developing type 2 diabetes, two new studies found.

One of the studies also found that eating more cereal fiber may be associated with a reduced risk of type 2 diabetes in black American women. (SOURCE: JAMA/Archives journals, Nov., 2007)

Weight-Loss Aids Bought on Internet Might Harm Your Heart

Weight-loss supplements widely available for purchase online often include ingredients that are potentially hazardous to your heart, and a new study shows the labels often don't include this warning. (SOURCES: Heart Rhythm Society, San Francisco)

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”Its never too late to start a healthy lifestyle. It is the best investment for you and your family". Nombini Kutta-Mathye

Many blessings and more love,

Soso

www.healthfun-ps.com

Finding our articles useful; please forward to your friends, colleagues and family. Thanks, Soso.